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There are many known benefits of colouring, even for adults. It can relax the amygdala in the brain, which in turn reduces a person’s stress and anxiety, generates mindfulness, and can even positively affect sleep patterns! Colouring is a wonderful activity and highly beneficial for families, schools, playgroups, heroic war vets, and those suffering from…
Humans are mysterious creatures. At times craving noise and excitement and at other times craving quiet and introspection. This book contains two stories that will satisfy every person in any mood on any given day. ‘At the Beach’ is a whimsical exploration of the soothing sand and relaxing spray as seen at the shore. ‘The…
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