Suicide is the second-leading cause of death for children and young adults ages 10-24. Empowering young people to understand the warning signs, seek help and keep hope alive can make a big difference.

It starts with understanding that mental health matters as much as physical health.

This book provides an easy-to-remember guide for children and young people to look out for each other’s mental health and to seek help.

ASK. LISTEN. TELL.

Call 9-8-8 if you or a friend are dealing with mental illness.