Mindfulness & Meditation

Showing 1–16 of 21 resultsSorted by popularity

  • Cover image for The Cat Who Taught Zen

    The Cat Who Taught Zen

    $25.00

    NATIONAL BESTSELLER! From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated animal fable exploring the journeys we take for self-discovery and the connections we make along the way. In a distant city, an old cat considers himself as wise as can be, until he hears of…

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  • Marvel Hulk Not Smash: Practice Mindfulness the Mighty Marvel Way

    Marvel Hulk Not Smash: Practice Mindfulness the Mighty Marvel Way

    $14.95

    “Be in the now.”–Hawkeye An illustrated, accessible guide to mindfulness that explores life-improving lessons we can learn from Marvel comics characters as they face tests of perseverance, focus, community, and strength beyond just the physical.Life is full of choices. Like the Hulk, we can smash or choose not to. We can practice flexibility like Mister…

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  • The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!

    The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!

    $15.99

    This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand–and tame–their anxiety. ★ “Excellent and absolutely necessary.” ―Kirkus Reviews, starred review We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in…

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  • Thinking about Thinking: Impossible Thoughts and Complicated Feelings

    Thinking about Thinking: Impossible Thoughts and Complicated Feelings

    $19.99

    A playful examination of the way we think (and overthink) by cartoonist Grant Snider, creator of Incidental Comics, which appear regularly in the New York Times Book Review Thinking About Thinking–the latest sly and charming collection of one- and two-page haiku-like comics from cartoonist Grant Snider–explores our inner life, using colorful illustrations and clever visual…

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  • Comic Therapy: Meditations for Reflection

    Comic Therapy: Meditations for Reflection

    $18.99

    From the creator of One Year Wiser, this unique collection of short comic strips is designed to offer moments of calm well-being and thoughtful reflection while lifting readers’ spirits with lighthearted humor. In Comic Therapy, readers will find a range of comic strips that blend heartwarming messages and gentle wit, creating a space where readers…

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  • Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!

    Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!

    $21.68

    This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand–and tame–their anxiety. ★ “Excellent and absolutely necessary.” ―Kirkus Reviews, starred review We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in…

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  • I Am Princess Brave: A Tale of Courage and Kindness Children Story Book

    I Am Princess Brave: A Tale of Courage and Kindness Children Story Book

    $13.49

    I Am Princess Brave: A Tale of Courage and Kindness In I Am Princess Brave, young readers follow a heartwarming journey that celebrates the power of courage and kindness. Through gentle lessons on bravery, compassion, and resilience, this beautifully illustrated children’s book shows that true strength comes from helping others. This empowering story is perfect…

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  • Philosopher's Flower: The existence of a solitary artist is irrevocably disrupted by a single moment with a movie star

    Philosopher’s Flower: The existence of a solitary artist is irrevocably disrupted by a single moment with a movie star

    $18.90

    An introspective story about love and the power of art to preserve our profound feelings. It follows Sora, a gentle and creative man who lives routinely with music and painting. However, the core of the story is more a journey of quiet acceptance rather than a pursuit of romance. Sora is acutely aware of the…

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  • A Home Full of Paws

    A Home Full of Paws

    $14.99

    In one very special house, paws have always padded across the floors. Cougar, Leaha, Corona, Buddy and Okie each filled the home with love, paw prints, and happy tails. As the children grow and the seasons change, new paws arrive and old friends rest, but the love they leave behind never fades. A Home Full…

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  • Cover image for Field Guide of the Mind at the End of the World Volume 1: For Lovers and Warriors

    Field Guide of the Mind at the End of the World Volume 1: For Lovers and Warriors

    $40.00

    This book is designed to help you discover your purpose in a rapidly changing and chaotic world. Its powerful and thought-provoking illustrations encourage self-reflection and self-discovery. Instead of offering temporary relief, it focuses on identifying the obstacles that prevent you from achieving greatness and living a life driven by your passion and purpose. By introspecting,…

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  • Cover image for Free Imaginings

    Free Imaginings

    $14.44

    This is a Unique Coloring Book for a person of any age looking to Explore their Creative Side and collaborate with another artist! The visual concepts inside are surreal, imaginative and stimulating. Chapters include: Natural, Extraterrestrial and Cerebral all representing the different topics of interest to the author’s imagination. The Natural Chapter is a mimicry…

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  • Cover image for How to SQUID: Better Choices, Fewer Regrets

    How to SQUID: Better Choices, Fewer Regrets

    $20.00

    This book provides readers with the skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop – Question – Understand – Imagine – then Decide.

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  • Cover image for Saving Me First 1: A Quest For the True Self, Practitioner's Edition

    Saving Me First 1: A Quest For the True Self, Practitioner’s Edition

    $16.95

    Based on Connee’s extraordinary journey. Connee is courageous and fiercely independent. In her thirties, despite its apparent trappings of success, she knows that her life is empty and aimless. But as long as she can live on her own terms, she’s okay with that. Everything changes, however, when a debilitating illness leaves Connee with a…

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  • Stronger Together

    Stronger Together

    $22.56

    In Stronger Together, a little girl and her clever trash panda companion embark on a magical journey to a place of safety, courage, and endless imagination. Together, they explore a world where the girl discovers how to feel brave, strong, and in control, even when life feels uncertain. Through gentle storytelling and calming techniques, this…

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  • A Quiet Heart Keeps You Cool: Bilingual Children's Book

    A Quiet Heart Keeps You Cool: Bilingual Children’s Book

    $11.99

    On this hottest day ever in Hong Kong, Chessie tries all kinds of funny ways to cool off, but nothing works. She even almost chokes on ice cubes! Inspired by a Qing dynasty Chinese proverb, this bilingual story written in everyday spoken Cantonese and English is ideal for sharing the value of inner peace and…

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  • Little Gronak’s Inner Space

    Little Gronak’s Inner Space

    $14.99

    The book follows Little Gronak who lives in a gloomy world where all love seems lost except with his beloved Grandad. Everything changes when he discovers a peaceful retreat in his very own ‘Inner Space’. Through mindfulness Little Gronak finds new strength, overcomes challenges and quite literally brings light back into the world around him….

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