How to SQUID: Better Choices, Fewer Regrets
Description
This book provides readers with the skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop – Question – Understand – Imagine – then Decide.
Product Details
- Publisher
- Quality of Life Experiments
- Publish Date
- May 27, 2022
- Pages
- 46
- Format
- Paperback
- Language
- English
- ISBN-13
- 9781088027875
- ISBN-10
- 1088027873
- Dimensions
- 8.5 × 8.5 × 0.1 in
- Weight
- 0.29 lbs
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